CrossFit in Wilmette

I’ve been tweeting/checking in a lot from a new Wilmette gym I belong to that is part of the CrossFit affiliate system — CrossFit Wilmette. This video from a Cleveland affiliate tells a great story about the CrossFit philosophy and how it helps “normal” people like me get in shape. (I still have a ways to go, by the way.) If you want to see videos of abnormal people who do incredible things physically, visit the main CrossFit site and search CrossFit videos on YouTube. You’ll be amazed, but don’t let it scare you from giving it a try in your area.

The owners of CrossFit Wilmette — Dr. John, Steve and Jason – are great guys. Stop by for a workout and tell them you saw this on the SouthCentral Wilmette blog. They will work you extra hard.